Broccoli, apple & spinach soup. One pot cooking.
- Dec 1, 2023
- 2 min
Hummus - delicious, rich in protein and high in fibre for your beneficial gut bacteria.
- Aug 24, 2023
- 6 min
Intermittent Fasting - What are the benefits, and the drawbacks?
- Jul 1, 2023
- 2 min
Baked Apples, A Healthy, Wholefood Dessert...
- Jun 22, 2023
- 2 min
Borlotti Bean & Baked Pumpkin Soup with Brown Rice Miso...
- May 30, 2023
- 2 min
Butternut Pumpkin & Celery soup
- May 21, 2023
- 2 min
3 Bean salad. This is super delicious and nutrient rich. It is naturally gluten-free.
- May 6, 2023
- 6 min
Lectins, phytates... phytonutrients
- May 4, 2023
- 2 min
Carrot & Zucchini slice
- Apr 29, 2023
- 5 min
Pantry Staples. Creating meals is easier with versatile pantry foods.
- Apr 20, 2023
- 2 min
Energy ball, with protein power.... The perfect 3pm pick-me-up.
- Apr 5, 2023
- 2 min
Spaghetti Squash Casserole. Delicious, cheesy & naturally gluten free.
- Mar 31, 2023
- 2 min
Moroccan Carrot & Chickpea fritters. Vegetarian, gluten free & easy!
- Mar 3, 2023
- 9 min
Superfoods - what are they? What do they do? Check out the list below...
- Feb 28, 2023
- 2 min
Pumpkin, kale & Feta Frittata-nutritious food, any time of day. Vegetarian. Gluten free.
- Jan 7, 2023
- 3 min
Celery, carrot & apple soup, cleansing and nourishing.
- Nov 30, 2022
- 4 min
Aloe Vera - Uses, benefits & how to harvest...
- Nov 8, 2022
- 1 min
Walnut & pumpkin soup-This delicious soup is nutrient rich too.
- Nov 8, 2022
- 3 min
Should I eat wheat?
- Sep 16, 2022
- 3 min
Smashed black bean & sweet potato patty
© 2021 Laura Pennington all rights reserved
Disclaimer: The information contained in this website is general in nature. It is not designed or intended to replace information or medical advice from any of the reader’s health professionals, including: nutritionists, dietitians or any other health professional. The information is not designed or intended to diagnose any health condition